everyone must have questions, why must be fruit and vegetables? Fruits and vegetables are important part of balance food for our daily life. According to a research from University of St Andrews, consuming vegetables and fruits routinely are able to increase yellow and red natural color of skin. What you need to do is consuming more right foods. But actually you don’t need to do those expensive treatments or buying some expensive skin-care products just to get bright and healthy skin. It’s very annoying appearance, isn’t it?įor special treatment with expensive cost, perhaps will be one of the choice to protect skin. it is not good, I’m sure all of person ever feel it. How is unhealthy skin? Unhealthy skin is rough, dry, tarnish and sometimes had skin disease. everyone must want beauty and healthy skin, the health of our body starting from head until foot and also our emotional balance is influenced by what we eat every day) so, how the actual healthy skin? Healthy skin is moist, tight, elastic, bright, and there is not wrinkle. beauty and healthy skin are desire that belongs to everyone. who doesn’t want to have beauty and healthy skin? Everyone must want it. My topic today is the important fruits and vegetables for healthy skin. A very good afternoon to the honourable lecturer and friends
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